{"id":7012,"date":"2026-07-22T01:14:38","date_gmt":"2026-07-21T16:14:38","guid":{"rendered":"https:\/\/menitecheuro.com\/?p=7012"},"modified":"2026-07-22T01:14:38","modified_gmt":"2026-07-21T16:14:38","slug":"%d1%81%d0%b8%d0%bb%d0%be%d0%b2%d1%96-%d1%82%d1%80%d0%b5%d0%bd%d1%83%d0%b2%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc%d0%b0-%d0%b4%d0%bb%d1%8f-%d1%80%d0%be%d1%81%d1%82%d1%83","status":"publish","type":"post","link":"https:\/\/menitecheuro.com\/index.php\/2026\/07\/22\/%d1%81%d0%b8%d0%bb%d0%be%d0%b2%d1%96-%d1%82%d1%80%d0%b5%d0%bd%d1%83%d0%b2%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc%d0%b0-%d0%b4%d0%bb%d1%8f-%d1%80%d0%be%d1%81%d1%82%d1%83\/","title":{"rendered":"\u0421\u0438\u043b\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f: \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0443 \u043c&#8217;\u044f\u0437\u0456\u0432 \u0442\u0430 \u0441\u0438\u043b\u0438"},"content":{"rendered":"<p>\u0421\u0438\u043b\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0454 \u043d\u0435\u0437\u0430\u043c\u0456\u043d\u043d\u043e\u044e \u0441\u043a\u043b\u0430\u0434\u043e\u0432\u043e\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u0440\u0430\u0433\u043d\u0435 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u0437\u043d\u0430\u0447\u043d\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432 \u0443 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u043c&#8217;\u044f\u0437\u043e\u0432\u043e\u0457 \u043c\u0430\u0441\u0438 \u0442\u0430 \u0441\u0438\u043b\u0438. \u0423 \u0446\u0456\u0439 \u0441\u0442\u0430\u0442\u0442\u0456 \u043c\u0438 \u0440\u043e\u0437\u0433\u043b\u044f\u043d\u0435\u043c\u043e 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\u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u043f\u0456\u0441\u043b\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c. \u0412\u0430\u0436\u043b\u0438\u0432\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u0438 \u0434\u043d\u0456 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u043d\u043a\u0443 \u0443 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443, \u0449\u043e\u0431 \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u043f\u0435\u0440\u0435\u043d\u0430\u043f\u0440\u0443\u0436\u0435\u043d\u043d\u044f.<\/li>\n<li><strong>\u0422\u0435\u0445\u043d\u0456\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f<\/strong>: \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430 \u0442\u0435\u0445\u043d\u0456\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u0432\u043f\u0440\u0430\u0432 \u0454 \u043a\u043b\u044e\u0447\u043e\u0432\u043e\u044e \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0430\u043d\u043d\u044f \u0442\u0440\u0430\u0432\u043c\u0430\u043c \u0442\u0430 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432.<\/li>\n<\/ol>\n<h3>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0441\u0438\u043b\u043e\u0432\u0438\u0445 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c<\/h3>\n<\/p>\n<p>\u041f\u0440\u043e\u043f\u043e\u043d\u0443\u0454\u043c\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443 \u0441\u0438\u043b\u043e\u0432\u0438\u0445 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c, \u0440\u043e\u0437\u0440\u0430\u0445\u043e\u0432\u0430\u043d\u0443 \u043d\u0430 4 \u0442\u0438\u0436\u043d\u0456, \u044f\u043a\u0430 \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0442\u0440\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c. \u041a\u043e\u0436\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0441\u043a\u043b\u0430\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0437 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0445 \u0456 \u0434\u043e\u043f\u043e\u043c\u0456\u0436\u043d\u0438\u0445 \u0432\u043f\u0440\u0430\u0432.<\/p>\n<p><h4>\u0422\u0438\u0436\u0434\u0435\u043d\u044c 1-4: \u0411\u0430\u0437\u043e\u0432\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430<\/h4>\n<\/p>\n<p><strong>\u0414\u0435\u043d\u044c 1: \u0412\u0435\u0440\u0445\u043d\u044f \u0447\u0430\u0441\u0442\u0438\u043d\u0430 \u0442\u0456\u043b\u0430<\/strong><\/p>\n<ol>\n<li>\u0416\u0438\u043c \u043b\u0435\u0436\u0430\u0447\u0438: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u0422\u044f\u0433\u0430 \u0432\u0435\u0440\u0445\u043d\u044c\u043e\u0433\u043e \u0431\u043b\u043e\u043a\u0443: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u0416\u0438\u043c \u0433\u0430\u043d\u0442\u0435\u043b\u0435\u0439 \u0441\u0438\u0434\u044f\u0447\u0438: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 10-12 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u0412\u0456\u0434\u0436\u0438\u043c\u0430\u043d\u043d\u044f \u043d\u0430 \u0431\u0440\u0443\u0441\u0430\u0445: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u041f\u0456\u0434\u0439\u043e\u043c \u043d\u0430 \u0431\u0456\u0446\u0435\u043f\u0441\u0438: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 10-12 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<\/ol>\n<p><strong>\u0414\u0435\u043d\u044c 2: \u041d\u0438\u0436\u043d\u044f \u0447\u0430\u0441\u0442\u0438\u043d\u0430 \u0442\u0456\u043b\u0430<\/strong><\/p>\n<ol>\n<li>\u041f\u0440\u0438\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u0437\u0456 \u0448\u0442\u0430\u043d\u0433\u043e\u044e: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u041c\u0435\u0440\u0442\u0432\u0430 \u0442\u044f\u0433\u0430: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u0412\u0438\u043f\u0430\u0434\u0438: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 10-12 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c \u043d\u0430 \u043a\u043e\u0436\u043d\u0443 \u043d\u043e\u0433\u0443<\/li>\n<li>\u041f\u0456\u0434\u0439\u043e\u043c \u043d\u0430 \u043d\u043e\u0441\u043a\u0438: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 12-15 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u041f\u0456\u0434\u0439\u043e\u043c \u0442\u0430\u0437\u0430: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 10-12 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<\/ol>\n<p><strong>\u0414\u0435\u043d\u044c 3: \u0417\u0430\u0433\u0430\u043b\u044c\u043d\u0430 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044c<\/strong><\/p>\n<ol>\n<li>\u0421\u0442\u0430\u043d\u043e\u0432\u0430 \u0442\u044f\u0433\u0430: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u0416\u0438\u043c \u0448\u0442\u0430\u043d\u0433\u0438 \u043d\u0430\u0434 \u0433\u043e\u043b\u043e\u0432\u043e\u044e: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u0422\u044f\u0433\u0430 \u0448\u0442\u0430\u043d\u0433\u0438 \u0432 \u043d\u0430\u0445\u0438\u043b\u0456: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 8-10 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u041f\u0456\u0434\u0442\u044f\u0433\u0443\u0432\u0430\u043d\u043d\u044f: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 6-8 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u044c<\/li>\n<li>\u041f\u043b\u0430\u043d\u043a\u0430: 3 \u043f\u0456\u0434\u0445\u043e\u0434\u0438 \u043f\u043e 30-60 \u0441\u0435\u043a\u0443\u043d\u0434<\/li>\n<\/ol>\n<h3>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457 \u0449\u043e\u0434\u043e \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f<\/h3>\n<\/p>\n<p>\u0414\u043b\u044f \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432 \u0443 \u0441\u0438\u043b\u043e\u0432\u0438\u0445 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f\u0445 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u0437\u0432\u0435\u0440\u043d\u0443\u0442\u0438 \u0443\u0432\u0430\u0433\u0443 \u043d\u0430 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f. \u041e\u0441\u043d\u043e\u0432\u043d\u0456 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457:<\/p>\n<ul>\n<li><strong>\u0411\u0456\u043b\u043a\u0438<\/strong>: \u0421\u043f\u043e\u0436\u0438\u0432\u0430\u043d\u043d\u044f \u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e\u0457 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u0431\u0456\u043b\u043a\u0430 \u0454 \u043a\u0440\u0438\u0442\u0438\u0447\u043d\u043e \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0434\u043b\u044f \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0442\u0430 \u0440\u043e\u0441\u0442\u0443 \u043c&#8217;\u044f\u0437\u0456\u0432. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u0442\u044c\u0441\u044f \u0432\u0436\u0438\u0432\u0430\u0442\u0438 1.6-2.2 \u0433 \u0431\u0456\u043b\u043a\u0430 \u043d\u0430 \u043a\u0433 \u043c\u0430\u0441\u0438 \u0442\u0456\u043b\u0430.<\/li>\n<li><strong>\u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438<\/strong>: \u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438 \u0454 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u043c \u0434\u0436\u0435\u0440\u0435\u043b\u043e\u043c \u0435\u043d\u0435\u0440\u0433\u0456\u0457 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c. \u0412\u043a\u043b\u044e\u0447\u0430\u0439\u0442\u0435 \u0432 \u0440\u0430\u0446\u0456\u043e\u043d \u0441\u043a\u043b\u0430\u0434\u043d\u0456 \u0432\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438, \u0442\u0430\u043a\u0456 \u044f\u043a \u043a\u0440\u0443\u043f\u0438, \u043e\u0432\u043e\u0447\u0456 \u0442\u0430 \u0444\u0440\u0443\u043a\u0442\u0438.<\/li>\n<li><strong>\u0416\u0438\u0440\u0438<\/strong>: \u041d\u0435 \u0437\u0430\u0431\u0443\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u0456 \u0436\u0438\u0440\u0438, \u044f\u043a\u0456 \u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c\u0438 \u0434\u043b\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0443. \u0412\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0433\u043e\u0440\u0456\u0445\u0438, \u043d\u0430\u0441\u0456\u043d\u043d\u044f, \u043e\u043b\u0456\u0457 \u0442\u0430 \u0430\u0432\u043e\u043a\u0430\u0434\u043e.<\/li>\n<\/ul>\n<h3>\u0412\u0438\u0441\u043d\u043e\u0432\u043e\u043a<\/h3>\n<\/p>\n<p>\u0421\u0438\u043b\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0454 \u043f\u043e\u0442\u0443\u0436\u043d\u0438\u043c \u0456\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u043c \u0434\u043b\u044f \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u043c&#8217;\u044f\u0437\u0456\u0432 \u0456 \u0441\u0438\u043b\u0438. \u0414\u043e\u0442\u0440\u0438\u043c\u0443\u044e\u0447\u0438\u0441\u044c \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c, \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0456\u0432 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0457 \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u0432\u043f\u0440\u0430\u0432 \u0442\u0430 \u0437\u0431\u0430\u043b\u0430\u043d\u0441\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f, \u0432\u0438 \u0437\u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u0437\u043d\u0430\u0447\u043d\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432. \u041d\u0435 \u0437\u0430\u0431\u0443\u0432\u0430\u0439\u0442\u0435 \u0441\u043b\u0443\u0445\u0430\u0442\u0438 \u0441\u0432\u043e\u0454 \u0442\u0456\u043b\u043e \u0456 \u0434\u0430\u0432\u0430\u0442\u0438 \u0439\u043e\u043c\u0443 \u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e \u0447\u0430\u0441\u0443 \u0434\u043b\u044f \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f, \u0449\u043e\u0431 \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u0442\u0440\u0430\u0432\u043c \u0456 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u0443\u0441\u043f\u0456\u0445\u0443 \u0443 \u0441\u0432\u043e\u0457\u0445 \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u0445 \u0446\u0456\u043b\u044f\u0445. \u0421\u0438\u043b\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u0436\u0443\u0442\u044c \u0441\u0442\u0430\u0442\u0438 \u043d\u0435 \u043b\u0438\u0448\u0435 \u0448\u043b\u044f\u0445\u043e\u043c \u0434\u043e \u043a\u0440\u0430\u0449\u043e\u0457 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u0444\u043e\u0440\u043c\u0438, \u0430\u043b\u0435 \u0439 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